PKG offers many different classes and combinations of workout regimens that are customizable and flexible. They offer programs that meet the needs of just about anyone that desires to become a mixed martial artist or professional boxer or just want to look like one. In addition to their specialized classes, they also offer 1-on-1 trainers to help you maximize your workouts and to work yourself to your maximum potential and ability; they keep you motivated so you can achieve your goals as efficiently and as painless as possible.

PKG has a group of world class trainers that have trained many professional MMA fighters and boxers that have won countless numbers of championship belts. Their team of trainers is professional, experienced, and motivated to help other people. Classes that they offer are boxing, Brazilian Jiu Jitsu, Muay Thai kickboxing, and mixed martial arts. They have classes for both men and women and their trainers are capable of working with any person who wishes to train hard to look their best and feel their best despite level of motivation, size, or gender.

PKG facilities include men and women’s locker rooms, spacious mat space, training ring, showers and towel service, and all equipment you will need at the time of your first visit. The trainers will work with you to define your training needs and customize your workout regimen. To schedule an appointment to either visit the facility or meet with a trainer, call 1-310-280-3800 or visit their facility located at 8954 Ellis Avenue in Los Angeles, California.

The R1 Gym’s mission is to empower its members, improve their performance in every area possible, and to improve their quality of life. They do this through a rigorous scientific and holistic training program of combat art. They provide their members with not only the training they need to become a top performing martial arts and combat arts fighter, but they also give their members the tools to develop a healthy mentality, self-worth, confidence, and empowerment.

R1 offers many different types of mixed martial arts training. They offer structured teachings on MMA, Boxing, Muay Thai, Submission Wrestling, and Women’s Self-Defense. In addition to the formal teachings, they offer several physical training programs to include performance, condition, and strength training. They are based in a convenient location and have flexible class times that will fit the needs of all those wishing to learn about the art of MMA and combat training. They provide a safe, clean learning and training environment in a 7,500 square foot facility in El Segundo, California and provide support, high energy programs, and fun in all training programs they offer.

While many believe that champion boxers and professional fighters are solely men, the R1 Gym offers many options for women as well. They have produced many professional fighters and champion fighters in all areas of instruction and have successfully provided women with a sense of empowerment through their self-defense classes.

To set up an appointment to tour the facility or meet with a trainer, call them at 1-310-322-5552 or visit the facility at: 113 Sierra Street in El Segundo, California.

Legends teaches respect, self-worth, values, skills, and strengthening mental and physical health while foster one’s capabilities. In their mixed martial arts training program, typically members will begin their journey by learning basic wrestling moves and warm-up routines to sharpen their technique. Every class focuses on a different set of skills needed to be successful in MMA. Typically by the end of the program, members will be able utilize intense core strength training and provides members with a great tool to master transitions and improve their all around skills.

The Muay Thai training program teaches unique striking techniques combining punching and boxing footwork while integrating tradition Muay Thai kicks, elbows, clinch, and knees. This training program works primarily on improving footwork, hand-eye coordination, combat, biomechanics, strength, and conditioning. Also it teaches you the proper techniques to avoid injury when fighting.

In addition to those training programs, Legends also offers Jiu Jitsu, wrestling, fitness, and Pro Training classes to optimize and enhance the skills needed to become a professional mixed martial arts fighter. Not only do they pride themselves on the techniques and physical skills, they also foster mental strength and conditioning in order to succeed.

For more information and to visit Legends Mixed Martial Arts Training Center or to schedule an appointment to begin working with a trainer, visit their facility at:

5176 Santa Monica Blvd

Hollywood, California 90029

You can also call to set up an appointment with a trainer or to tour the facility at 1-323-665-5856.