The R1 Gym is located in El Segundo, California. Formally known as R.A.W., it was founded in 2000 and was one of the largest original mixed martial arts training facilities in the country. It is most known for being the number 1 training facility for combat artists and mixed martial arts fighters. People come from all over the world just to train at this facility.

The R1 Gym’s mission is to empower its members, improve their performance in every area possible, and to improve their quality of life. They do this through a rigorous scientific and holistic training program of combat art. They provide their members with not only the training they need to become a top performing martial arts and combat arts fighter, but they also give their members the tools to develop a healthy mentality, self-worth, confidence, and empowerment.

R1 offers many different types of mixed martial arts training. They offer structured teachings on MMA, Boxing, Muay Thai, Submission Wrestling, and Women’s Self-Defense. In addition to the formal teachings, they offer several physical training programs to include performance, condition, and strength training. They are based in a convenient location and have flexible class times that will fit the needs of all those wishing to learn about the art of MMA and combat training. They provide a safe, clean learning and training environment in a 7,500 square foot facility in El Segundo, California and provide support, high energy programs, and fun in all training programs they offer.

While many believe that champion boxers and professional fighters are solely men, the R1 Gym offers many options for women as well. They have produced many professional fighters and champion fighters in all areas of instruction and have successfully provided women with a sense of empowerment through their self-defense classes.

To set up an appointment to tour the facility or meet with a trainer, call them at 1-310-322-5552 or visit the facility at: 113 Sierra Street in El Segundo, California.